Ocean Oriented™ is an innovative platform combining neuroscience, nature, human growth, and creativity to foster wellbeing, success, and resilience. Curated by Dr. Lindsay Bira — a clinical health psychologist, executive performance coach, medical professor, TEDx speaker, and PADI Freedive Instructor — this program offers a unique opportunity to thrive while experiencing the serenity of the sea aboard a luxurious sailing catamaran.
Hello There!
As a clinical health psychologist, executive performance coach, medical professor, TEDx speaker, and PADI Freedive Instructor, I am thrilled to present Ocean Oriented™ — an initiative based in neuroscience, nature, human growth, and creativity.
Ocean Oriented™ is a platform with multiple levels to support nature-based wellbeing, performance, success, and resiliency … while having FUN, finding community, and giving back to our oceans.
Researchers have known for years how important a rich natural setting is for our ability to thrive — not only physically, but also mentally, emotionally, and even spiritually. I believe in this and I’m speaking from my heart.
I hope to see you by the sea!
Freediving aboard a sailing catamaran offers unique benefits:
Immersion in the Wild: Dive directly from the yacht into pristine waters to explore the underwater world, enhancing your connection to nature.
Tapping into Your Potential: Freediving is a mental and emotional practice that activates your body’s natural abilities while sharpening focus, emotional control, and resilience.
Growth and Discovery: The process of holding your breath and trusting your body’s capabilities unlocks deeper values and builds mental clarity, skills that translate into all areas of life.
Ocean Oriented™ expeditions are designed for successful entrepreneurs, leaders, and teams seeking personal and professional transformation. Each journey blends luxury with raw ocean adventures to push you into the growth zone, leaving you refreshed, inspired, and equipped to thrive.
Guided by Dr. Lindsay Bira, explore the underwater world while tapping into the neuroscience of resilience and wellbeing. Dr. Bira began her career guiding elite performers, military personnel, and corporate leaders in overcoming trauma, building resilience, and achieving peak potential.
Her work with the U.S. military and the development of SCUBA programs for Veterans led her to a profound discovery: freediving—not just as a sport, but as a powerful tool for mental clarity, performance, and personal growth.
The choice of a sailing catamaran as the base for Ocean Oriented™ isn’t just about luxury,
it’s a carefully considered element that enhances every aspect of this transformative experience.
A sailing catamaran places you at the heart of pristine waters, surrounded by endless horizons and untouched beauty. This immersive setting naturally calms the mind and fosters a sense of connection, both with the ocean and your own inner self.
Contact us today to book your Ocean Oriented™ expedition.
